This workshop offers a harmonious blend of mindfulness practices and artistic expression that will leave you feeling centered and inspired.

During the session, you will be guided through a series of mindfulness meditations aimed at cultivating inner peace and focus. As you delve into the clay work, specifically focusing on the symbolic and physical form of cups, you will not only enhance your meditative experience but also expand your artistic potential.

Participants will have the opportunity to explore the art of pottery through the pinched pot technique, allowing you to craft three cups that reflect your centeredness and creativity. The tactile experience of working with clay coupled with mindfulness techniques will not only stimulate your senses but also elevate your level of mindfulness and concentration.

This communal gathering provides a space for participants to share their insights, thoughts, and experiences, further enriching the collective journey of self-discovery.

We welcome individuals of all backgrounds and experiences to join us in this transformative workshop. No prior knowledge of ceramics or meditation is necessary.